Building Positive Habits: Your Step-by-Step Guide
Michelle Wax, Founder of American Happiness Project
In this engaging American Happiness Project workshop, we learn how to build positive habits.
- The simple neuroscience behind habit formation and how it happens effectively within the brain
- A step-by-step plan to build positive habits and use this wiring to your advantage – regardless of what's happening around you
- The top habits across the USA that Americans are implementing into their lives to create more happiness + fulfillment in the everyday