Building Positive Habits: Your Step-by-Step Guide

Michelle Wax, Founder of American Happiness Project

In this engaging American Happiness Project workshop, we learn how to build positive habits.

    • The simple neuroscience behind habit formation and how it happens effectively within the brain
    • A step-by-step plan to build positive habits and use this wiring to your advantage – regardless of what's happening around you
    • The top habits across the USA that Americans are implementing into their lives to create more happiness + fulfillment in the everyday
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