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X-WR-CALDESC:Events for BECO Management
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230301T120000
DTEND;TZID=America/New_York:20230301T130000
DTSTAMP:20260407T183732
CREATED:20221219T162007Z
LAST-MODIFIED:20230105T213517Z
UID:63091-1677672000-1677675600@beconet.com
SUMMARY:Working & Collaborating Across Generations Workshop at Fifty West
DESCRIPTION:We work with individuals from at least 3 different generations on a daily basis\, and over half of us report conflict with someone from another generation.  Meet the 5G workforce and discover how to engage\, communicate\, and collaborate with colleagues\, supervisors\, and vendors from all generations.
URL:https://beconet.com/event/apogee-business-hr-lunch-with-jackie-kohlhepp-at-fifty-west/
LOCATION:Fifty West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T163000
DTEND;TZID=America/New_York:20230228T173000
DTSTAMP:20260407T183732
CREATED:20230104T153858Z
LAST-MODIFIED:20230104T154346Z
UID:63453-1677601800-1677605400@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 6)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230223T100000
DTEND;TZID=America/New_York:20230223T113000
DTSTAMP:20260407T183732
CREATED:20221121T143040Z
LAST-MODIFIED:20230105T213812Z
UID:62435-1677146400-1677151800@beconet.com
SUMMARY:Operationalizing and Action Workshop at BECO Park Lanham
DESCRIPTION:Want to get the most out of your time and resources?  In this workshop\, you will learn how to identify ways to streamline and automate your business operations and processes for maximum business outcomes.  Operational effectiveness is about doing the right things\, leveraging the right technology\, and making sure all the core work done by the organization creates the right value to the end customer. \nWorkshop presenter is Bola Audena\, Managing Partner of MBA Growth Partners.
URL:https://beconet.com/event/operationalizing-and-action-workshop-at-beco-park-lanham/
LOCATION:BECO Park Lanham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T163000
DTEND;TZID=America/New_York:20230221T173000
DTSTAMP:20260407T183732
CREATED:20230104T153842Z
LAST-MODIFIED:20230104T154353Z
UID:63451-1676997000-1677000600@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 5)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T123000
DTEND;TZID=America/New_York:20230216T163000
DTSTAMP:20260407T183732
CREATED:20230110T162821Z
LAST-MODIFIED:20230110T162958Z
UID:63563-1676550600-1676565000@beconet.com
SUMMARY:Internal Apogee Ambassador Experience: National Gallery Tour
DESCRIPTION:Apogee ambassadors will take a private tour focusing on a few masterpieces at the National Gallery – Additional details to follow.
URL:https://beconet.com/event/internal-apogee-ambassador-experience-national-gallery-tour/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T080000
DTEND;TZID=America/New_York:20230224T170000
DTSTAMP:20260407T183732
CREATED:20230127T201929Z
LAST-MODIFIED:20230127T204802Z
UID:63981-1676448000-1677258000@beconet.com
SUMMARY:Cloudy with a chance of movement challenge!
DESCRIPTION:Post a picture of you walking the stairs with your stair count for 5 days\, tag us in them\, and you’ll be entered to win a pair of Cloud performance sneakers! \n[ There will be 6 winners total ]
URL:https://beconet.com/event/cloudy-with-a-chance-of-movement-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230214T163000
DTEND;TZID=America/New_York:20230214T173000
DTSTAMP:20260407T183732
CREATED:20230104T153819Z
LAST-MODIFIED:20230104T154401Z
UID:63449-1676392200-1676395800@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 4)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T163000
DTEND;TZID=America/New_York:20230207T173000
DTSTAMP:20260407T183732
CREATED:20230104T153757Z
LAST-MODIFIED:20230104T154442Z
UID:63447-1675787400-1675791000@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 3)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T163000
DTEND;TZID=America/New_York:20230202T173000
DTSTAMP:20260407T183732
CREATED:20221219T161309Z
LAST-MODIFIED:20230105T201046Z
UID:63079-1675355400-1675359000@beconet.com
SUMMARY:Apogee Business Intentional Networking Happy Hour at Hallmark
DESCRIPTION:Intentional networking is about forming relationships strategically with a specific purpose in mind\, and not just to meet business people generally.  Learn about the 3 different types of networks you should have\, what each does for you\, who should go in them\, and how to build them.
URL:https://beconet.com/event/apogee-business-hr-happy-hour-with-jackie-kohlhepp-at-hallmark/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T120000
DTEND;TZID=America/New_York:20230202T130000
DTSTAMP:20260407T183732
CREATED:20221219T161018Z
LAST-MODIFIED:20230105T200913Z
UID:63074-1675339200-1675342800@beconet.com
SUMMARY:Apogee Business Intentional Networking Lunch at Fifty West
DESCRIPTION:Intentional networking is about forming relationships strategically with a specific purpose in mind\, and not just to meet business people generally.  Learn about the 3 different types of networks you should have\, what each does for you\, who should go in them\, and how to build them.
URL:https://beconet.com/event/apogee-business-lunch-hr-with-jackie-kohlhepp-at-fifty-west/
LOCATION:Fifty West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T163000
DTEND;TZID=America/New_York:20230201T173000
DTSTAMP:20260407T183732
CREATED:20221219T160732Z
LAST-MODIFIED:20230105T200559Z
UID:63070-1675269000-1675272600@beconet.com
SUMMARY:Apogee Business Intentional Networking Happy Hour at BECO Towers
DESCRIPTION:Intentional networking is about forming relationships strategically with a specific purpose in mind\, and not just to meet business people generally.  Learn about the 3 different types of networks you should have\, what each does for you\, who should go in them\, and how to build them.
URL:https://beconet.com/event/apogee-business-hr-experience-with-jackie-kohlhepp-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T080000
DTEND;TZID=America/New_York:20230210T170000
DTSTAMP:20260407T183732
CREATED:20230127T201623Z
LAST-MODIFIED:20230127T211314Z
UID:63976-1675238400-1676048400@beconet.com
SUMMARY:Step up and move to the beat challenge!
DESCRIPTION:Step up and move to the beat challenge! Win a pair of Apple Airpods or Apple Music gift cards! \nPost a reel of you climbing stairs to your favorite power song and tag us in it! Multiple chances to win! \n[There will be 4 airpod winners and 6 gift card winners.]
URL:https://beconet.com/event/step-up-and-move-to-the-beat-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T163000
DTEND;TZID=America/New_York:20230131T173000
DTSTAMP:20260407T183732
CREATED:20230104T153721Z
LAST-MODIFIED:20230104T154418Z
UID:63445-1675182600-1675186200@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 2)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T100000
DTEND;TZID=America/New_York:20230126T113000
DTSTAMP:20260407T183732
CREATED:20221121T142858Z
LAST-MODIFIED:20230105T213400Z
UID:62432-1674727200-1674732600@beconet.com
SUMMARY:Strategic Planning Workshop at BECO Park Lanham
DESCRIPTION:Workshop on strategic planning for small businesses.  A Strategic Growth Plan is an action plan that specifies how your company will optimize current business operations to be successful.  A SGP is your blueprint for delivering your services\, taking into account factors such as target market\, pricing\, distribution\, operation\, and growth trajectory. \nBola Audena of MBA Growth Partners has over 17 years of experience in the consulting field\, with a focus on performance and change management.  Bola holds an MBA from the University of Virginia’s Darden School of Business and a BS in computer science from the University of Pittsburgh. \n 
URL:https://beconet.com/event/strategic-planning-workshop-at-beco-park-lanham/
LOCATION:BECO Park Lanham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T083000
DTEND;TZID=America/New_York:20230126T160000
DTSTAMP:20260407T183732
CREATED:20221219T160221Z
LAST-MODIFIED:20230119T190614Z
UID:62319-1674721800-1674748800@beconet.com
SUMMARY:Live Podcast and Coaching Sessions with a Nutritionist at Hallmark
DESCRIPTION:11:00 AM to 11:45 AM in the Game Room: Live podcast with nutrition expert\, Dr. Laura DeCesaris as she discusses nutrition as it relates to productivity.\nSign up: beconet.com/nutrition-hm \n8:30 AM to 4:00 PM in the Living Room: Book a 30-minute nutrition coaching session with expert Dr. Laura DeCesaris. Learn how to fuel yourself for better health and optimize your energy for just $20!\nSign up: beconet.com/nutrition-expert-hm
URL:https://beconet.com/event/nutritionist-experience-at-hallmark/
LOCATION:Hallmark
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T083000
DTEND;TZID=America/New_York:20230125T160000
DTSTAMP:20260407T183732
CREATED:20221219T160153Z
LAST-MODIFIED:20230119T190827Z
UID:62316-1674635400-1674662400@beconet.com
SUMMARY:Live Podcast and Coaching Sessions with a Nutritionist at  at BECO Towers
DESCRIPTION:11:00 AM to 11:45 AM – Live podcast with nutrition expert\, Dr. Laura DeCesaris as she discusses nutrition as it relates to productivity.\nSign up: beconet.com/nutrition-bt \n8:30 AM to 4:00 PM – Book a 30-minute nutrition coaching session with expert Dr. Laura DeCesaris. Learn how to fuel yourself for better health and optimize your energy for just $20!\nSign up: beconet.com/nutrition-expert-bt
URL:https://beconet.com/event/nutritionist-experience-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T163000
DTEND;TZID=America/New_York:20230124T173000
DTSTAMP:20260407T183732
CREATED:20230104T153646Z
LAST-MODIFIED:20230104T154430Z
UID:63441-1674577800-1674581400@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 1)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T100000
DTEND;TZID=America/New_York:20230119T140000
DTSTAMP:20260407T183732
CREATED:20230104T181712Z
LAST-MODIFIED:20230109T215842Z
UID:63472-1674122400-1674136800@beconet.com
SUMMARY:Stairwell Fitness Experience at BECO Building
DESCRIPTION:Stay active this winter with Rebecca Shrum\, as she leads a stairwell climb every hour on the hour at the BECO Building starting in the main lobby.
URL:https://beconet.com/event/stairwell-fitness-experience-at-hallmark/
LOCATION:BECO Building
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T100000
DTEND;TZID=America/New_York:20230119T130000
DTSTAMP:20260407T183732
CREATED:20221107T173900Z
LAST-MODIFIED:20221107T173940Z
UID:62218-1674122400-1674133200@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at Hallmark
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-hallmark/
LOCATION:Hallmark
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T100000
DTEND;TZID=America/New_York:20230118T140000
DTSTAMP:20260407T183732
CREATED:20221221T165559Z
LAST-MODIFIED:20230104T155300Z
UID:63292-1674036000-1674050400@beconet.com
SUMMARY:Stairwell Fitness Experience at BECO Towers
DESCRIPTION:Stay active this winter with Rebecca Shrum\, as she leads a stairwell climb every hour on the hour in BECO Towers II starting next to the management office.
URL:https://beconet.com/event/stairwell-fitness-experience-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T100000
DTEND;TZID=America/New_York:20230118T130000
DTSTAMP:20260407T183732
CREATED:20221107T173953Z
LAST-MODIFIED:20221107T173953Z
UID:62220-1674036000-1674046800@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at BECO West
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-beco-west/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230117T163000
DTEND;TZID=America/New_York:20230117T173000
DTSTAMP:20260407T183732
CREATED:20230104T154327Z
LAST-MODIFIED:20230104T154327Z
UID:63455-1673973000-1673976600@beconet.com
SUMMARY:Complimentary Strength Class Demo at IPLC
DESCRIPTION:This is a complimentary demo class to allow tenants to get a preview of what’s to come in the six-week strength training series. \nThe six-week training series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and various bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/complimentary-strength-class-demo-at-iplc/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230112T120000
DTEND;TZID=America/New_York:20230112T133000
DTSTAMP:20260407T183732
CREATED:20221108T160814Z
LAST-MODIFIED:20221220T164305Z
UID:62229-1673524800-1673530200@beconet.com
SUMMARY:Internal Apogee Ambassador Experience
DESCRIPTION:This is an internal event for Apogee Ambassadors only.
URL:https://beconet.com/event/apogee-ambassador-event/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T100000
DTEND;TZID=America/New_York:20230111T130000
DTSTAMP:20260407T183732
CREATED:20221107T173623Z
LAST-MODIFIED:20221107T173623Z
UID:62212-1673431200-1673442000@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at BECO Towers
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-beco-towers/
LOCATION:BECO Towers II
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T183732
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T160000
DTEND;TZID=America/New_York:20221215T173000
DTSTAMP:20260407T183732
CREATED:20221101T184507Z
LAST-MODIFIED:20221107T172610Z
UID:62127-1671120000-1671125400@beconet.com
SUMMARY:Holiday Happy Hour at BECO Building/West
DESCRIPTION:Enjoy Wine\, Cheese\, and a Live Jazz Trio!
URL:https://beconet.com/event/holiday-event-at-beco-building-west/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T090000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20260407T183732
CREATED:20221104T151352Z
LAST-MODIFIED:20221104T151352Z
UID:62177-1668070800-1668099600@beconet.com
SUMMARY:IT POP-UP: BECO Towers
DESCRIPTION:BECO Towers – Every Thursday\, 9am-5pm\, Located in the BECO Towers II Lobby.
URL:https://beconet.com/event/it-pop-up-2-2-2/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T183732
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T090000
DTEND;TZID=America/New_York:20221215T103000
DTSTAMP:20260407T183732
CREATED:20221101T184401Z
LAST-MODIFIED:20221129T192848Z
UID:62128-1671094800-1671100200@beconet.com
SUMMARY:Holiday Barista at Fifty West
DESCRIPTION:Enjoy a Complimentary Barista\, Holiday Pastries\, and a Live String Duet
URL:https://beconet.com/event/holiday-event-at-fifty-west/
LOCATION:Fifty West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T160000
DTEND;TZID=America/New_York:20221214T173000
DTSTAMP:20260407T183732
CREATED:20221101T183225Z
LAST-MODIFIED:20221107T173022Z
UID:62115-1671033600-1671039000@beconet.com
SUMMARY:Holiday Happy Hour at BECO Towers
DESCRIPTION:Enjoy Wine\, Cheese\, and a Live String Quartet!
URL:https://beconet.com/event/holiday-event-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
END:VCALENDAR