BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//BECO Management - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:BECO Management
X-ORIGINAL-URL:https://beconet.com
X-WR-CALDESC:Events for BECO Management
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T163000
DTEND;TZID=America/New_York:20230131T173000
DTSTAMP:20260407T202301
CREATED:20230104T153721Z
LAST-MODIFIED:20230104T154418Z
UID:63445-1675182600-1675186200@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 2)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T100000
DTEND;TZID=America/New_York:20230126T113000
DTSTAMP:20260407T202301
CREATED:20221121T142858Z
LAST-MODIFIED:20230105T213400Z
UID:62432-1674727200-1674732600@beconet.com
SUMMARY:Strategic Planning Workshop at BECO Park Lanham
DESCRIPTION:Workshop on strategic planning for small businesses.  A Strategic Growth Plan is an action plan that specifies how your company will optimize current business operations to be successful.  A SGP is your blueprint for delivering your services\, taking into account factors such as target market\, pricing\, distribution\, operation\, and growth trajectory. \nBola Audena of MBA Growth Partners has over 17 years of experience in the consulting field\, with a focus on performance and change management.  Bola holds an MBA from the University of Virginia’s Darden School of Business and a BS in computer science from the University of Pittsburgh. \n 
URL:https://beconet.com/event/strategic-planning-workshop-at-beco-park-lanham/
LOCATION:BECO Park Lanham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T083000
DTEND;TZID=America/New_York:20230126T160000
DTSTAMP:20260407T202301
CREATED:20221219T160221Z
LAST-MODIFIED:20230119T190614Z
UID:62319-1674721800-1674748800@beconet.com
SUMMARY:Live Podcast and Coaching Sessions with a Nutritionist at Hallmark
DESCRIPTION:11:00 AM to 11:45 AM in the Game Room: Live podcast with nutrition expert\, Dr. Laura DeCesaris as she discusses nutrition as it relates to productivity.\nSign up: beconet.com/nutrition-hm \n8:30 AM to 4:00 PM in the Living Room: Book a 30-minute nutrition coaching session with expert Dr. Laura DeCesaris. Learn how to fuel yourself for better health and optimize your energy for just $20!\nSign up: beconet.com/nutrition-expert-hm
URL:https://beconet.com/event/nutritionist-experience-at-hallmark/
LOCATION:Hallmark
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T083000
DTEND;TZID=America/New_York:20230125T160000
DTSTAMP:20260407T202301
CREATED:20221219T160153Z
LAST-MODIFIED:20230119T190827Z
UID:62316-1674635400-1674662400@beconet.com
SUMMARY:Live Podcast and Coaching Sessions with a Nutritionist at  at BECO Towers
DESCRIPTION:11:00 AM to 11:45 AM – Live podcast with nutrition expert\, Dr. Laura DeCesaris as she discusses nutrition as it relates to productivity.\nSign up: beconet.com/nutrition-bt \n8:30 AM to 4:00 PM – Book a 30-minute nutrition coaching session with expert Dr. Laura DeCesaris. Learn how to fuel yourself for better health and optimize your energy for just $20!\nSign up: beconet.com/nutrition-expert-bt
URL:https://beconet.com/event/nutritionist-experience-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T163000
DTEND;TZID=America/New_York:20230124T173000
DTSTAMP:20260407T202301
CREATED:20230104T153646Z
LAST-MODIFIED:20230104T154430Z
UID:63441-1674577800-1674581400@beconet.com
SUMMARY:Strength Class\, Six-Week Series at IPLC (Week 1)
DESCRIPTION:This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/strength-class-six-week-series-at-iplc-week-1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T100000
DTEND;TZID=America/New_York:20230119T140000
DTSTAMP:20260407T202301
CREATED:20230104T181712Z
LAST-MODIFIED:20230109T215842Z
UID:63472-1674122400-1674136800@beconet.com
SUMMARY:Stairwell Fitness Experience at BECO Building
DESCRIPTION:Stay active this winter with Rebecca Shrum\, as she leads a stairwell climb every hour on the hour at the BECO Building starting in the main lobby.
URL:https://beconet.com/event/stairwell-fitness-experience-at-hallmark/
LOCATION:BECO Building
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T100000
DTEND;TZID=America/New_York:20230119T130000
DTSTAMP:20260407T202301
CREATED:20221107T173900Z
LAST-MODIFIED:20221107T173940Z
UID:62218-1674122400-1674133200@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at Hallmark
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-hallmark/
LOCATION:Hallmark
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T100000
DTEND;TZID=America/New_York:20230118T140000
DTSTAMP:20260407T202301
CREATED:20221221T165559Z
LAST-MODIFIED:20230104T155300Z
UID:63292-1674036000-1674050400@beconet.com
SUMMARY:Stairwell Fitness Experience at BECO Towers
DESCRIPTION:Stay active this winter with Rebecca Shrum\, as she leads a stairwell climb every hour on the hour in BECO Towers II starting next to the management office.
URL:https://beconet.com/event/stairwell-fitness-experience-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T100000
DTEND;TZID=America/New_York:20230118T130000
DTSTAMP:20260407T202301
CREATED:20221107T173953Z
LAST-MODIFIED:20221107T173953Z
UID:62220-1674036000-1674046800@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at BECO West
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-beco-west/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230117T163000
DTEND;TZID=America/New_York:20230117T173000
DTSTAMP:20260407T202301
CREATED:20230104T154327Z
LAST-MODIFIED:20230104T154327Z
UID:63455-1673973000-1673976600@beconet.com
SUMMARY:Complimentary Strength Class Demo at IPLC
DESCRIPTION:This is a complimentary demo class to allow tenants to get a preview of what’s to come in the six-week strength training series. \nThe six-week training series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights\, kettlebells\, resistance bands\, and various bodyweight exercises. Modifications and progressions open this program up to all fitness levels.
URL:https://beconet.com/event/complimentary-strength-class-demo-at-iplc/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230112T120000
DTEND;TZID=America/New_York:20230112T133000
DTSTAMP:20260407T202301
CREATED:20221108T160814Z
LAST-MODIFIED:20221220T164305Z
UID:62229-1673524800-1673530200@beconet.com
SUMMARY:Internal Apogee Ambassador Experience
DESCRIPTION:This is an internal event for Apogee Ambassadors only.
URL:https://beconet.com/event/apogee-ambassador-event/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T100000
DTEND;TZID=America/New_York:20230111T130000
DTSTAMP:20260407T202301
CREATED:20221107T173623Z
LAST-MODIFIED:20221107T173623Z
UID:62212-1673431200-1673442000@beconet.com
SUMMARY:One-on-One Business Counseling Sessions at BECO Towers
DESCRIPTION:Grier Melick will be available for up to 5 30-minute\, private\, one-on-one business counseling sessions. \nGrier has years of small business counseling with the SBDC\, where he also led the state-wide finance team. \nHis areas of expertise include financial analysis and planning\, business evaluations\, management\, and leadership.
URL:https://beconet.com/event/one-on-one-business-counseling-sessions-at-beco-towers/
LOCATION:BECO Towers II
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T160000
DTEND;TZID=America/New_York:20221215T173000
DTSTAMP:20260407T202301
CREATED:20221101T184507Z
LAST-MODIFIED:20221107T172610Z
UID:62127-1671120000-1671125400@beconet.com
SUMMARY:Holiday Happy Hour at BECO Building/West
DESCRIPTION:Enjoy Wine\, Cheese\, and a Live Jazz Trio!
URL:https://beconet.com/event/holiday-event-at-beco-building-west/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T090000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20260407T202301
CREATED:20221104T151352Z
LAST-MODIFIED:20221104T151352Z
UID:62177-1668070800-1668099600@beconet.com
SUMMARY:IT POP-UP: BECO Towers
DESCRIPTION:BECO Towers – Every Thursday\, 9am-5pm\, Located in the BECO Towers II Lobby.
URL:https://beconet.com/event/it-pop-up-2-2-2/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T090000
DTEND;TZID=America/New_York:20221215T103000
DTSTAMP:20260407T202301
CREATED:20221101T184401Z
LAST-MODIFIED:20221129T192848Z
UID:62128-1671094800-1671100200@beconet.com
SUMMARY:Holiday Barista at Fifty West
DESCRIPTION:Enjoy a Complimentary Barista\, Holiday Pastries\, and a Live String Duet
URL:https://beconet.com/event/holiday-event-at-fifty-west/
LOCATION:Fifty West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T160000
DTEND;TZID=America/New_York:20221214T173000
DTSTAMP:20260407T202301
CREATED:20221101T183225Z
LAST-MODIFIED:20221107T173022Z
UID:62115-1671033600-1671039000@beconet.com
SUMMARY:Holiday Happy Hour at BECO Towers
DESCRIPTION:Enjoy Wine\, Cheese\, and a Live String Quartet!
URL:https://beconet.com/event/holiday-event-at-beco-towers/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221108T090000
DTEND;TZID=America/New_York:20221108T170000
DTSTAMP:20260407T202301
CREATED:20221104T151208Z
LAST-MODIFIED:20221104T151208Z
UID:62173-1667898000-1667926800@beconet.com
SUMMARY:IT POP-UP: BECO Building
DESCRIPTION:Every Tuesday\, 9am-5pm\, Located on the BECO Building\, 4th Floor
URL:https://beconet.com/event/it-pop-up-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T090000
DTEND;TZID=America/New_York:20221213T103000
DTSTAMP:20260407T202301
CREATED:20221107T165338Z
LAST-MODIFIED:20221129T192813Z
UID:62203-1670922000-1670927400@beconet.com
SUMMARY:Holiday Barista at BECO Park Herndon
DESCRIPTION:Enjoy a Complimentary Barista\, Holiday Pastries\, and a Live String Duet
URL:https://beconet.com/event/holiday-barista-event-at-beco-park-herndon/
LOCATION:BECO Park Herndon
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T160000
DTEND;TZID=America/New_York:20221208T173000
DTSTAMP:20260407T202301
CREATED:20220916T173656Z
LAST-MODIFIED:20221121T163907Z
UID:60608-1670515200-1670520600@beconet.com
SUMMARY:BUSINESS: Stop Marketing Now - Happy Hour at BECO West
DESCRIPTION:Learn why you should stop your marketing efforts altogether UNLESS you do these 5 things.
URL:https://beconet.com/event/business-bw-stop-marketing-now-happy-hour/
LOCATION:BECO West\, 5410 Edson Lane\, Rockville\, MD\, 20852\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T120000
DTEND;TZID=America/New_York:20221208T130000
DTSTAMP:20260407T202301
CREATED:20220916T173605Z
LAST-MODIFIED:20221121T163910Z
UID:60605-1670500800-1670504400@beconet.com
SUMMARY:BUSINESS: Stop Marketing Now - Lunch at Hallmark
DESCRIPTION:Learn why you are not marketing effectively if you do not do these 5 things. Presentation by HighRock with possible collaboration with BECO/Hillary.
URL:https://beconet.com/event/business-hallmark-stop-marketing-now-lunch/
LOCATION:Hallmark
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T090000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20260407T202301
CREATED:20221104T151352Z
LAST-MODIFIED:20221104T151352Z
UID:62177-1668070800-1668099600@beconet.com
SUMMARY:IT POP-UP: BECO Towers
DESCRIPTION:BECO Towers – Every Thursday\, 9am-5pm\, Located in the BECO Towers II Lobby.
URL:https://beconet.com/event/it-pop-up-2-2-2/
LOCATION:BECO Towers I
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T160000
DTEND;TZID=America/New_York:20221207T173000
DTSTAMP:20260407T202301
CREATED:20220916T173240Z
LAST-MODIFIED:20221121T163912Z
UID:60595-1670428800-1670434200@beconet.com
SUMMARY:BUSINESS: Stop Marketing Now - Happy Hour at BECO Towers
DESCRIPTION:Learn why you are not marketing effectively if you do not do these 5 things. Presentation by HighRock with possible collaboration with BECO/Hillary.
URL:https://beconet.com/event/business-4-pm-happy-hour-bt-or-bp-five-tips-to-keep-customers/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221104T090000
DTEND;TZID=America/New_York:20221104T170000
DTSTAMP:20260407T202301
CREATED:20221104T151319Z
LAST-MODIFIED:20221104T151432Z
UID:62175-1667552400-1667581200@beconet.com
SUMMARY:IT HOTLINE
DESCRIPTION:Mon-Fri\, 9am-5pm\, Available to all tenants in all buildings in the north to call or email\nTechHelp@beconet.com\n240-232-5417
URL:https://beconet.com/event/it-hotline-2/
END:VEVENT
END:VCALENDAR