Tenant Calendar

Step up and move to the beat challenge! Win a pair of Apple Airpods or Apple Music gift cards! Post a reel of you climbing stairs to your favorite power song and tag us in it! Multiple chances to win!

This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights, kettlebells, resistance bands, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.