Cloudy with a chance of movement challenge!
Post a picture of you walking the stairs with your stair count for 5 days, tag us in them, and you’ll be entered to win a pair of Cloud performance sneakers!
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Tenant Calendar
Ongoing
Strength Class, Six-Week Series at IPLC (Week 5)
This series will focus on strengthening all muscle groups and keeping your heart pumping with dynamic movement to achieve a fun and effective total body workout. Classes will utilize hand weights, kettlebells, resistance bands, and a variety of bodyweight exercises. Modifications and progressions open this program up to all fitness levels.